Body Contouring in St. Louis
Personalized Body Contouring
Your goals, priorities, and starting point are unique. We create a personalized treatment plan using the services best suited to your needs, with a clear path toward the results you want to achieve.
Body Contouring and Weight Management in Creve Coeur
At Bravo Shape, we do not begin with a preset package or put every client through the same program. We begin with an intro visit to understand your goals, your starting point, and the areas where you would most like to see change.
From there, we create a personalized plan that may combine non-invasive body contouring treatments, red light therapy, electromagnetic muscle stimulation, acoustic wave therapy, compression therapy, nutraceutical support, and other wellness treatments. For clients who qualify, medically supervised GLP-1 weight management options may also be available.
Some clients benefit from a focused treatment, while others need a broader plan. Your plan is built around your individual needs and can be adjusted as you progress.
Located on Old Olive Street Road in Creve Coeur, Bravo Shape serves clients throughout the St. Louis area.
The treatments, and what each one is for
Every plan combines a few of these. Which ones, and in what order, comes out of your first visit.
CryoSculpting
Cold, applied to a specific area, to break down fat cells so your body clears them out over the following weeks. This is the one most people come in for. Belly, arms, thighs, back, neck.
CryoSculpting St. Louis
Contour Light
Red and infrared light across a larger area. Comfortable, and it pairs well with the cold work.
Red light therapy St. Louis
Muscle Sculpting
Electromagnetic pulses that contract the muscle far harder than you could on your own. Shape comes from muscle as much as it comes from fat.
Muscle sculpting St. Louis
Cellulite and Skin Tightening
Shockwave therapy for dimpling, stretch marks and skin that has lost its snap.
Cellulite treatment St. Louis
Lymphatic Drainage
Gentle compression that helps your body move everything along. Usually the last thing in a session.
Lymphatic drainage St. Louis
CryoFacial
The same cold idea, on the face and neck. No needles.
CryoFacial St. Louis
Cryotherapy for Pain
A different reason to come in. Backs, shoulders, stiff joints.
Cryotherapy St. LouisReal people, real areas
These are our clients. Nobody here is a model and nothing is retouched.
Half an hour, and you leave with a plan of your own.
Why people pick this over surgery
| Bravo Shape | Surgical liposuction | Single device fat freezing | |
|---|---|---|---|
| Surgery | No | Yes | No |
| Downtime | None | Weeks | None |
| Anesthesia | Not needed | Required | Not needed |
| Approach | Several treatments combined | One procedure | One device |
| Skin tightening | Included | Sometimes | Not included |
| Muscle work | Included | Not included | Not included |
How it works
Talk
An intro visit. We look at the areas that bother you and say plainly whether we can help. Sometimes the answer is no, and you will get that answer.
Plan
We pick the treatments that suit your areas and your calendar, and tell you roughly how many sessions before you see something.
Track
We take progress photos as we go. Most people notice a change somewhere between three and eight sessions, and it is common for someone else to spot it before you do.
What our clients say
“I have had 4 treatments and have seen a remarkable improvement in my belly. I've lost 3 inches off my waist and my pants fit better! I am amazed at the improvement, this says a lot from a skeptic like myself.
Mary BrownCryoSculpting, abdomen
“Have had a few sessions for my abdomen and pubic area. Been going about a month and a half. Very pleased with results. There is a notable difference. I am now back into 34 inch waist jeans.
Monte GibbsCryoSculpting, abdomen
“My upper arms have always bothered me. After one session, my arms already feel tighter and those sleeveless tops aren't as intimidating. I'm definitely continuing with these treatments!
sharon abelCryoSculpting, arms
“I have had the best results with the cryo facials. I'm complimented on my skin constantly. Rita is amazing and so easy to talk to and schedule with.
Angela PinnickCryoFacial
“After using the cryo device on my legs, I noticed a significant improvement in the texture and appearance of my skin. My legs are much smoother, and I feel more confident wearing shorts and skirts. Rita went above and beyond to address my concerns.
Susan MonroeLegs
“Thank you Bravo Shape! Cryotherapy helped so much with my lower back and shoulders pain. My back rolls get much smaller, skin get tighter and waist line has a much nicer contour.
Anna HristovCryotherapy, back
Where our clients come from
Most people drive in from around west county. We are right off Olive at I-270, so the run in is short from almost anywhere on this side of town.
We also see people from Saint Charles, University City, Kirkwood, Webster Groves, Maplewood, Maryland Heights, Richmond Heights and Ballwin.
Questions people ask first
Is this weight loss?
It can be. Body contouring itself works on shape rather than on the scale, and that is the main thing we do here. It suits people who are already at or near the weight they want and have an area that will not respond.
If the scale is the goal, we have GLP-1 options and nutraceuticals for that, and we can go through them at your intro visit.
More on the difference here: fat reduction vs weight loss
Do the treatments hurt?
Most clients do not find our treatments painful. Each treatment feels a little different: localized cryotherapy creates a brief, intense cooling sensation, electromagnetic treatments produce rhythmic muscle contractions, acoustic wave therapy may feel like a firm massage, and compression therapy applies gentle, pulsing pressure. Red light therapy is usually warm and relaxing.
All of the treatments are non-invasive, and the settings can be adjusted for your comfort. We also confirm that each service is right for you before we begin. If anything feels uncomfortable, the person treating you can adjust it or stop at any time.
How many sessions?
Most people see a change between three and eight. Your areas and your goals move that number, and we will give you a real one at your intro visit rather than a guess now.
Is there downtime?
None. People come in on a lunch break and go back to work.
What does it cost?
It depends on the areas and how many sessions your plan needs. We work out the whole number at your intro visit, before you commit to anything, and packages come out cheaper than paying session by session.
Come see the place
10511 Old Olive Street Rd
St. Louis, MO 63141
(314) 301-9012
hello@bravoshape.com
- Monday to Thursday8:00 AM to 6:00 PM
- Friday8:00 AM to 4:00 PM
- Saturday and SundayClosed
Get started with an intro visit
It takes about half an hour, and you leave with a plan built around your goals. If this is not the right thing for those goals, we will say so.